Herbal Sleeping Tablets

Herbal Sleeping Tablets

Prescription herbal sleeping tablets do not have to be something that you rely on to get a good night’s sleep. There are dozens of products available that offer you a healthy, natural alternative and do not create a dependency. If you are prepared to try out a few different products and brands, it’s only a matter of time before you find one that works for you, and has no side effects that you aren’t happy to live with.

In fact, an herbal sleeping tablets & aid will seldom have any negative side effects at all. It depends entirely of course on which product you choose, but most do not have side effects aside from drowsiness, which is generally intended. There are two broad classes of herbal sleeping pill & aid products you can choose from – anxiety remedies and herbal sleeping pills.

Anxiety Remedies (Rescue Remedy)

Most commonly known and marketed as ‘Rescue Remedy’, essential oils containing avena sativa composition have been used for decades as a natural calmative and sleep aid. They are usually available as a liquid in a dropper, or as little white pills that dissolve under the tongue. These products work by lowering blood pressure and reducing the levels of ‘stress hormones’ in the bloodstream, helping your body to achieve a calm state, and your brain to settle into sleep mode.

These products should generally be used if you feel you cannot sleep because you have too much on your mind, or because you are worried and nervous, or if your natural sleep pattern has been interrupted and you do not feel ready for sleep. However, they are also great before important presentations at work or college, or before interviews as they help to calm you down if taken in smaller doses.

Herbal Sleeping Tablets

Herbal sleeping are non-prescription pills which tend to mimic the effects of pharmaceutical prescription sleeping pills in that they will knock you out about an hour after you take them. Common side effects can include vivid dreams and a feeling of drowsiness or a heavy head in the morning, but these are generally far less than with prescription sleeping pills.

While herbal sleeping pills are usually not as bluntly effective as prescription ones, they will generally provide you with a good night’s sleep if you are having serious trouble sleeping. They can also be used to sleep through long trips if you are travelling, and you won’t wake up feeling like you slept next to an open barrel of gasoline.

In general a herbal sleeping tablets & remedy should be your first port of call if you are having trouble sleeping. There is every chance that your problem can be solved without resorting to powerful prescription drugs which can cause dependencies – and the last thing you want is to be dependent on a drug to get to sleep.