Herbal Weight Loss

Herbal weight loss and diets that use herbal supplements are quickly becoming a popular, healthy way to lose weight and get in shape.

Herbal Weight Loss and Diets

If you go to any doctor today and tell them that you have been struggling to lose weight, there is every chance that you will be prescribed some kind of diet pill that will help you to lose weight, but at a cost to your health. Sometimes these pills contain amphetamines or other harmful drugs that play havoc with your moods and your metabolism, and can create a dependency.
Fortunately, there are some natural alternatives. Herbal weight loss and diets that emphasise healthy eating are becoming more popular, and this is because of the variety of herbal weight loss supplements that are available on the market. Most are available over the counter with no prescription, and are a great way to lose weight and maintain your health, without taking dangerous supplements. Here are a few of the different herbal weight loss products available.

Hoodia

Taking Hoodia, or going on the Hoodia diet, has been a popular alternative to mainstream weight loss treatments for many years. This natural herbal remedy helps your body to burn calories and speed up its metabolism, without having any harmful side effects. It has been investigated as an appetite suppressant, and although it is no longer in as widespread production as it once was, it is still available as a herbal weight loss product.

Acai Berry

One of the hottest and most popular products used for herbal weight loss and diets, acai berry enjoys some celebrity spotlight as the herbal weight loss cure of the moment. However, there have been limited scientific findings about the efficacy of acai berries as a weight loss product. Many celebrities, like Oprah Winfrey, have promoted its properties, but this may be as a result of the marketing efforts of multi-level marketing firm MonaVie, who stood to profit greatly from the sales of their acai tonic.

The Candida Diet

The Candida diet is actually a diet combined with some herbal remedies that aims to target all forms of Candida yeast infections such as thrush and athlete’s foot. It is not a diet that will necessarily help you to lose weight, though it is relatively low in fat, and very good for your heart and digestive system. If you suffer from thrush or any other kind of persistent yeast infection, this diet might be worth a try.

Herbalife Diet

This is a popular diet that has been doing the rounds lately, but unfortunately the only thing ‘herbal’ about the Herbalife diet is some green tea and a name. In reality it is simply a tea and low-carb diet that may help you to lose weight quickly in the beginning, but will likely have little long term weight loss or health benefits. If it sounds too good to be true, it probably is!