Searching For A Acid reflux Herbal Remedy? Try Herb Teas!

Tea has been utilized for 1000's of several years to soothe and ease a number of health issues. Actually, tea is easily the most consumed beverage on the planet, apart from water. Herb teas also have shown to be great for individuals hunting for a natural acid reflux herbal remedy.

Herbal Cleanse

Herbal Cleanse

Using a Herbal Cleanse is a great way to achieve optimal colon health in a safe, non-toxic way that
leaves you feeling great, full of energy and ready to take on the world. It will also leave you feeling a whole lot lighter too, in more ways than one.

It is important to note that a successful cleanse is not something that can happen overnight. It is often suggested that in order to achieve the best results, that the colon cleansing procedure should take place over a period of roughly two weeks. This gives the body enough time to rid itself of all the toxins.

To make this Herbal Cleanse successful, you will have to begin by eating only natural foods and increasing the levels of fruit and vegetables in your diet. This extra intake of fibre will promote bowel movement.

On top of the extra fruit and vegetables, it is suggested that you increase the amount of water you drink per day. This will help to flush out the toxins in your body and keep you hydrated.
It is important also because some of the herbs used in one of these cleanses can be dehydrating. On top of that, why not try a herbal vaporizer for Aromatherapy, this will increase your levels of relaxation as you let nature take its course.

The herbs you use in this colonic cleanse will depend on your chosen results. Using a bulking laxative, such as Psyllium husk will help your colon to get rid of extra material in a safe, non-harmful way.

Barberry is another herb to use for the promotion of bile flow from liver to gall bladder. Senna and ginger are also suggested for the stimulation of colonic peristalsis, a great way to get rid of unnecessary waste.

Herbal Sleeping Tablets

Herbal Sleeping Tablets

Prescription herbal sleeping tablets do not have to be something that you rely on to get a good night’s sleep. There are dozens of products available that offer you a healthy, natural alternative and do not create a dependency. If you are prepared to try out a few different products and brands, it’s only a matter of time before you find one that works for you, and has no side effects that you aren’t happy to live with.

In fact, an herbal sleeping tablets & aid will seldom have any negative side effects at all. It depends entirely of course on which product you choose, but most do not have side effects aside from drowsiness, which is generally intended. There are two broad classes of herbal sleeping pill & aid products you can choose from – anxiety remedies and herbal sleeping pills.

Anxiety Remedies (Rescue Remedy)

Most commonly known and marketed as ‘Rescue Remedy’, essential oils containing avena sativa composition have been used for decades as a natural calmative and sleep aid. They are usually available as a liquid in a dropper, or as little white pills that dissolve under the tongue. These products work by lowering blood pressure and reducing the levels of ‘stress hormones’ in the bloodstream, helping your body to achieve a calm state, and your brain to settle into sleep mode.

These products should generally be used if you feel you cannot sleep because you have too much on your mind, or because you are worried and nervous, or if your natural sleep pattern has been interrupted and you do not feel ready for sleep. However, they are also great before important presentations at work or college, or before interviews as they help to calm you down if taken in smaller doses.

Herbal Sleeping Tablets

Herbal sleeping are non-prescription pills which tend to mimic the effects of pharmaceutical prescription sleeping pills in that they will knock you out about an hour after you take them. Common side effects can include vivid dreams and a feeling of drowsiness or a heavy head in the morning, but these are generally far less than with prescription sleeping pills.

While herbal sleeping pills are usually not as bluntly effective as prescription ones, they will generally provide you with a good night’s sleep if you are having serious trouble sleeping. They can also be used to sleep through long trips if you are travelling, and you won’t wake up feeling like you slept next to an open barrel of gasoline.

In general a herbal sleeping tablets & remedy should be your first port of call if you are having trouble sleeping. There is every chance that your problem can be solved without resorting to powerful prescription drugs which can cause dependencies – and the last thing you want is to be dependent on a drug to get to sleep.

Herbal Supplements for ADD

Herbal Supplements

Herbal supplements for ADD (Attention Deficit Disorder) come in many forms, but often the best
remedies are not directly marketed as ADD medication, so you need to know a little about the ingredients that go into these cures before finding one that works well for your child.

There are four major ingredients in most herbal supplements for ADD, and the more effective remedies will usually contain some kind of combination of the three.

Ginkgo Biloba

One of the world’s favourite memory and concentration enhancing natural medicines & aid supplements, Ginkgo Biloba improves blood flow to the brain, which improves a person’s overall ability to concentrate on mentally-intensive tasks. When taken with American Ginseng it has been proven to be effective at treating ADD in children.

St. John’s Wort

This classic remedy for ADD increases serotonin availability in the brain, which makes it easier to concentrate, and less likely to suffer from symptoms of depression.   It is most often in the limbic-system sub-type of Attention Deficit Disorder.

Grape Seed Extract

Grape Seed Extract inhibits the breakdown of dopamine, which happens faster than normal in people with ADD.  The exact causes have not yet been studied thoroughly, but the effect on patients with ADD is well-documented.

Pine Bark 

This is a relatively new addition to the group of natural remedies known to help treat the symptoms of ADD, but it has been proven to increase the lifespan and effectiveness of certain neurotransmitters, which help to boost concentration and memory, and ease restlessness.
It also improves capillary health, and acts as a powerful anti-oxidant to prevent damage from free radicals.

Herbal Medicines & Remedy

It’s easy to find herbal medicines & remedy products online, but there is such a thing as a little too much choice. There are a few things to know about how herbal medicines find their way from nature, to producers and into your medicine cabinet – and you might be surprised by the truth about how these things are marketed.

What is White-Labelling?

White labelling is a marketing term for a process that happens all around us, but one which we seldom notice.  It means that one large company will produce a certain product, such as herbal medicines & remedy substances, and then sell them on to other companies which label them with their own brand.

This became popular in the 1980s, especially with things like sports substances, and in the 90s with a herbal Viagra alternative for men & women.  The most famous example of this is the generic medicines industry. The bad news is that this means you are generally buying a similar product, regardless of the label.  The good news is that this knowledge gives you more power as a consumer.

So How Do I Choose?

While white labelling is the process that brings most herbal remedies to the shelves of your local health shop or homeopath, this doesn’t mean that all products are equal.  What it does mean is that you can buy top quality products, only under a less well-known name.
The only thing you need to do is to speak to your homeopath, or someone who knows their herbal medicines well, to recommend to you labels which come from reputable manufacturers.  When buying homeopathic products online, you should never go solely on the advice of the merchant website.

Herbal Sleeping Pills & Aid

Herbal sleeping pills & aid remedies have been around for hundreds of years, but only in the last few decades have they seen mainstream distribution as treatments for anxiety and sleeplessness.

Many doctors will now first prescribe you a herbal or natural alternative before resorting to prescription sleeping pills or strong tranquilisers like Valium.  Here are a few of your options if you want to try out some natural herbal sleeping pills & aid remedies.

Rescue Remedy

This tried and tested favourite is produced by a large variety of companies, but is essentially usually the same combination of natural calmatives and alcohol.  Rescue is one of the most popular herbal medicines & remedy products available, and comes as a dropper or in a dissolvable pill form. Just a few drops, or two pillules, instantly lower your blood pressure and slow down your heart rate, making it easy to achieve natural sleep or relax agitated nerves.

Calmettes

Calmettes is a proprietary brand of Rescue Remedy, but is generally stronger and used in more severe cases.  It is recommended for those going through emotional trauma, or an especially stressful time. It is available in a white pill form, and is taken with water.  Calmettes will also promote peaceful sleep.

Nytol

Nytol is one of the world’s most popular brands of herbal sleeping pills, and comes in regular and extra-strength tablets. Two regular strength tablets will generally be as effective as a sleeping pill in most circumstances, but two extra-strength tablets will knock you out for an entire trans-Atlantic flight.

Just because they’re herbal, that doesn’t mean they’re not as strong as their prescription counterparts.

Herbal Weight Loss & Diets

Herbal Weight Loss

When it comes to herbal weight loss & diets there are many products on the market, but it pays to
know just exactly what you are buying and to always consult your doctor or healthcare professional before starting any new medication.

When you are looking for an herbal weight loss product there are certain active ingredients that it pays to look for. These should help you achieve those results you have always wanted and get you ready to wear that bikini for summer.

Green tea is a natural stimulant that increases your body’s rate of metabolism in a way quite similar to coffee. What it has that coffee doesn’t, is a hefty dose of vitamin C and flavonoids (powerful antioxidant compounds).

The great thing about green tea is that you can decide how strong you would like it to be – it’s as simple as deciding how long you want your tea to steep. Green tea is available as a herbal extract or (as you would expect) as a tea and is a great option for herbal weight loss & diets.

The San people of Southern Africa have used Hoodia for years. It is a naturally occurring plant in the region that they ingest in order to cut down on hunger pangs.

Naturally, San people can go a few days between hunts, meaning that there are long periods of hunger. It is thought that Hoodia not only suppresses hunger, but also increases metabolism.
Guarana is another option for weight loss. It speeds up the activity of the brain and is used when wanting to achieve weight loss because of its stimulant and diuretic properties.

One must just be careful when using Guarana as it can increase blood pressure. Another option for health and associated weight loss is herbal colon cleanse, great for overall health.